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AZJ (China) Fitness Products Co., Ltd
 
 
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Three Holes Rubber Coated Barbell Bumper Weight Plates 

  產品分類 : 運動及休閒->運動用品->藥球

     
Three Holes Rubber Coated Barbell Bumper Weight Plates
       

  產品規格
 
  Country  CN
  Brand  AZJFITNESS
  Packing   Bars and collars are packed in plastic bag and paper tube, in plywood case.
  Minimum Order  1000
  Payment Term  L/C,T/T,D/P,Paypal,Money Gram,Western Union

 

  產品描述
   
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<strong>Three Holes Rubber Coated Barbell Bumper Weight Plates</strong><strong></strong>
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Stand with your feet shoulder-width apart, knees slightly bent, abdomen tightened, waist straight, upper body slightly forward, hands gripping the barbell, elbows slightly bent. Exhale, shoulder power to weight plate smooth lift to the body in front of the side, resting on the process side of the shoulder to do internal rotation (analogous to turn the steering wheel driving posture), internal rotation more apparent, shoulder side before when the arm is slightly higher than that of parallel lines. Lower the inhalation control and keep the barbell plate away from the body. Do one side 12-14 times, four times.
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Stand upright or sit on a square stool with your back straight and your chest slightly straight. Hold the barbell firmly in your palms and your elbows in front of your body. Exhalation, shoulder forward force to drive the elbow upward push, elbow slightly bend not straight. The inhalation is almost reduced to the lower jaw. Fast up and down, 8-12 times per group, 4-5 times in total.
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<strong>Three Holes Rubber Coated Barbell Bumper Weight Plates</strong><strong></strong>
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<strong><img src="http://i.bosscdn.com/product/74/15/b4/3eb42dbba48d0521a0082d6606.jpg" title="Three Handles Rubber Coated Barbell Bumper Weight Plates" alt="Three Handles Rubber Coated Barbell Bumper Weight Plates" /><br />
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<strong>Three Holes Rubber Coated Barbell Bumper Weight Plates&nbsp;packing and delivery</strong>
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<img src="http://i.bosscdn.com/product/56/30/44/ed26763b4ab022d0ffe3e1324f.jpg" title="packing" alt="packing" />
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<strong>Custom All Kinds Of Barbell Bars</strong>
</p>fitness-cn.com

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